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The Balanced Habits LIFE program was established in 1994 and to date has supported tens of thousands of Americans and Canadians with creating a lifestyle approach to their health and fitness goals. LIFE is a 3, 6, or 12-month nutrition program, designed to teach anyone how to eat properly for life. This is a one-on-one program between a participant and their own Balanced Habits Certified Food Coach.
This program was designed to support anyone, no matter what the goal is, Balanced Habits LIFE can get them there.